Register for Canoe Marathon Development Camp

Canoe Marathon / Featured / Nov 11, 2016

Are you planning to paddle at Nationals next year?

Come along to our next Canoe Marathon Development Camp on Saturday 26 November at Varsity Lakes Paddlers Club.

The cost is $20 to attend (please bring cash on the day) with lunch provided.

State Marathon Team members can attend the camp at no cost and will receive a complimentary lunch.

To attend you must register here  by 21 November 2016.

Camp Presenter: Denise Cooper

Program

8.00am – Introduction of coaches and run through daily activities.
8.45am – 10.30am- Time Trial and discussion on paddling  percentages.
10.30am – 11am – Morning tea
11.00am- 12.30pm – Discussion, race plans portages and technique.
12.30pm -1.15pm – Lunch
1.15 pm – 3.00pm – Training on water (applying what we have learnt during the morning)
3.00pm – 3.30pm- Overview of days training.

** Please bring your (charged) heart rate monitor and GPS.

** Please don’t train on the morning of the camp and only have a light training on Friday.

For any inquires please contact Michelle at QC on 3899 1667.