Are you planning to paddle at Nationals next year?
Come along to our next Canoe Marathon Development Camp on Saturday 26 November at Varsity Lakes Paddlers Club.
The cost is $20 to attend (please bring cash on the day) with lunch provided.
State Marathon Team members can attend the camp at no cost and will receive a complimentary lunch.
To attend you must register here by 21 November 2016.
Camp Presenter: Denise Cooper
8.00am – Introduction of coaches and run through daily activities.
8.45am – 10.30am- Time Trial and discussion on paddling percentages.
10.30am – 11am – Morning tea
11.00am- 12.30pm – Discussion, race plans portages and technique.
12.30pm -1.15pm – Lunch
1.15 pm – 3.00pm – Training on water (applying what we have learnt during the morning)
3.00pm – 3.30pm- Overview of days training.
** Please bring your (charged) heart rate monitor and GPS.
** Please don’t train on the morning of the camp and only have a light training on Friday.
For any inquires please contact Michelle at QC on 3899 1667.